handclap24: fitness

Hiển thị các bài đăng có nhãn fitness. Hiển thị tất cả bài đăng

Thứ Tư, 11 tháng 12, 2019

rehab centers near me 265 Reverse Upright Rows

Recorded on June 24, 2009 using a Flip Video camcorder.

rehab centers near me 265 Reverse Upright Rows
3 Likes	3 Dislikes
408 views views	553 followers
People & Blogs	Upload TimePublished on 25 Jun 2009

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rehab centers near me Rep and a Half TBar Rows

training

Recorded on June 24, 2009 using a Flip Video camcorder.

rehab centers near me Rep and a Half TBar Rows
1 Likes	1 Dislikes
46 views views	553 followers
People & Blogs	Upload TimePublished on 25 Jun 2009

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rehab centers near me Dumbbell Squeeze Press

training

Recorded on June 20, 2009 using a Flip Video camcorder.

rehab centers near me Dumbbell Squeeze Press
3 Likes	3 Dislikes
2,384 views views	553 followers
People & Blogs	Upload TimePublished on 21 Jun 2009

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rehab centers near me 200 lb Keg Walks - 30 Yards

training

Recorded on June 24, 2009 using a Flip Video camcorder.

rehab centers near me 200 lb Keg Walks - 30 Yards
1 Likes	1 Dislikes
78 views views	553 followers
People & Blogs	Upload TimePublished on 25 Jun 2009

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Chủ Nhật, 1 tháng 12, 2019

climbing colombia JUJIMUFU - EXCLUSIVE GYM TOUR ++

video phone

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climbing colombia JUJIMUFU - EXCLUSIVE GYM TOUR ++
12,652 Likes	12,652 Dislikes
435,966 views views	445K followers
Sports	Upload TimePublished on 10 Feb 2019

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Thứ Bảy, 30 tháng 11, 2019

nicole pearce arms 4-Minute Plank Tabata Challenge (Day 2): Forearm Plank Exercises

workout

A tabata interval structure is 20 seconds of work + 10 seconds of rest, 8 times. This tabata will be made up of four different forearm plank exercises and you'll go through them twice. During the 10 seconds of "rest" you can either rest OR hold a plank.

As you'll see in the video, I got through the first half of the challenge holding planks during the "rest" interval. During the second half I used them as a true rest.

Visit my blog for workout details and exercise descriptions: http://pumpsandiron.com/2016/09/13/4-...

WEARING
*links are affiliate*
Outfit c/o New Balance:
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LET'S HANG OUT!
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nicole pearce arms 4-Minute Plank Tabata Challenge (Day 2): Forearm Plank Exercises
102 Likes	102 Dislikes
13,637 views views	31.7K followers
People & Blogs	Upload TimePublished on 13 Sep 2016

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Thứ Sáu, 29 tháng 11, 2019

hands across america 60s to a HEALTHIER YOU - UNFCK Your Text Thumbs

yoga

Put down the phone and do this stretch NOW! Your Facebook thumbs will thank you.

I call this sequence the anti-text messaging flow. Designed to awaken your sore hands, over-worked wrists, and over texted thumb muscles. Here’s a quick 60s stretch you can do anywhere, anytime!

There's a full video on this part of the body, by the way! The COMPLETE Series is available now to download! https://vimeo.com/ondemand/unfckyourbody

Link in here for more information, curious warriors: http://saraquiriconi.com/unfck-your-b...

🏹 #livefree #unfckyourbody

hands across america 60s to a HEALTHIER YOU - UNFCK Your Text Thumbs
5 Likes	5 Dislikes
58 views views	followers
How-to & Style	Upload TimePublished on 23 Feb 2018

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